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September 2014

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2014
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Member Since:

Aug 04, 2014

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

I've been into sports in different disciplines for 25 years. Whatever I like, I want to be in the lead.

PRs

Marathon 2:46 (2014) everytime I bettered but not enough for me

Half Ironman 5:15 Bike & Run were fully hilly (2014)

Duathlon Race, Came 3rd in Elite (My rivals are both  in national team and European high performance team as well (2013)

 

Short-Term Running Goals:

Sub 2:40 Marathon (Leipzig 2015)

Sub 2:30 Marathon anywhere

Long-Term Running Goals:

God knows but I would like to be a world class athlete

Personal:

I'm a single man living with his parents who live an unhealthy life (nutrition, sleeping habits, tv etc)

Am a dedicated, commited person who likes to inspire people.

Lactose intolerant and having a huge varicose veins background

My website is www.fatihbuzgan.com

 

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.8619.395.160.0047.41
Night Sleep Time: 14.50Nap Time: 0.00Total Sleep Time: 14.50Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0013.670.310.0013.98

22.56k Downhill Race in Bursa

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.240.000.000.001.24

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.600.251.120.004.97

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.704.970.000.0013.67

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.320.000.000.009.32

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.503.730.004.23

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.8619.395.160.0047.41
Night Sleep Time: 14.50Nap Time: 0.00Total Sleep Time: 14.50Weight: 0.00
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