V8 Power

May 14, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFatih Quadworks's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Aug 04, 2014

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

I've been into sports in different disciplines for 25 years. Whatever I like, I want to be in the lead.

PRs

Marathon 2:46 (2014) everytime I bettered but not enough for me

Half Ironman 5:15 Bike & Run were fully hilly (2014)

Duathlon Race, Came 3rd in Elite (My rivals are both  in national team and European high performance team as well (2013)

 

Short-Term Running Goals:

Sub 2:40 Marathon (Leipzig 2015)

Sub 2:30 Marathon anywhere

Long-Term Running Goals:

God knows but I would like to be a world class athlete

Personal:

I'm a single man living with his parents who live an unhealthy life (nutrition, sleeping habits, tv etc)

Am a dedicated, commited person who likes to inspire people.

Lactose intolerant and having a huge varicose veins background

My website is www.fatihbuzgan.com

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.290.002.803.427.51

2nd 5k was headwindy.

Only water with magnesium tablet during the run.

Nescafe and bitter chocolate before run.

2x fenu.

70.5kg in the morning

Night Sleep Time: 11.00Nap Time: 0.00Total Sleep Time: 11.00Weight: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: